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Creatine Monohydrate
Creatine Monohydrate
💪🔥 Enhanced muscle strength
🏋️♂️🏃♀️ Optimal athletic performance
⏱️⚡ Faster recovery time
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Creatine Monohydrate
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Perfect for gains!
"Since starting this creatine, my muscle gains have been more consistent. It's a game-changer for my training routine."
Unlock the Benefits of Creatine Supplementation!
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CREATINE
The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is creatine?
What is creatine?
What is creatine?
Creatine is a natural compound found in small amounts in foods like meat and fish, and it is also produced by the body. It is stored in the muscles and used as a quick energy source during high-intensity exercises.
Is creatine safe?
Is creatine safe?
Yes, numerous studies have shown that creatine is safe for most people when taken in the recommended doses. It is one of the most researched supplements and poses no significant risks when used properly.
How should I take creatine?
How should I take creatine?
It is recommended to take 5 grams per day, mixed with water or your favorite drink. You can opt for a loading phase (20-25 grams daily for 5-7 days) to saturate your muscles faster, followed by a maintenance dose of 5 grams per day.
When should I take creatine: before or after working out?
When should I take creatine: before or after working out?
Creatine can be taken at any time of the day, but many experts recommend taking it after your workout, as your muscles are more receptive to absorbing it when combined with a meal rich in carbohydrates and proteins.
WHY CHOOSE HUMA ACTIVE?
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Others | |
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Certified and additive-free |
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5g per standard serving |
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Mixes perfectly in water or shakes |
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Testimonials
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★★★★★
Incredible Results in Strength and Endurance
“I’ve been using this creatine for a month, and the changes have been amazing. I feel more energized during my workouts and have noticed an increase in my strength. Plus, it dissolves really well and has no unpleasant taste. Definitely the best I’ve tried.”
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★★★★★
Premium Quality and No Digestive Issues
“I’ve always had stomach issues with some creatine supplements, but this one has been perfect for me. You can tell it’s high quality, and my muscle recovery has improved significantly. 100% recommended.”
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★★★★★
Great for Muscle Gain Without Water Retention
“I noticed changes in the second week—more strength and better recovery without feeling bloated. I take it every day, and it’s now a staple in my supplementation. Excellent quality-price ratio.”
